Includes:

• Personal and professional development

• Incorporation of an inclusive pedagogical style

• Public speaking 

• Breathwork and meditation facilitation

• Skills to organize SKY Wellness Workshops

• Regular practice of SKY Breath Meditation

• Assistance of SKY trainers and mentorship

An advanced leadership program that empowers university students, faculty and staff. Open to SKY Happiness Retreat & SKY Meditation Graduates. Please submit the Interest Form below.

Schedule:

February 28, March 1: 7am-9pm

March 7, March 8: 7am-9pm

In the SKY Leadership Training, participants become facilitators of breathwork practices, guided meditation, and short wellness workshops. Participants learn how to guide and facilitate groups of students or faculty & staff through 30-minute to one-hour SKY Wellness Workshops, which include social connection exercises, breathing techniques, mindful awareness, and guided meditation. Participants will be empowered with tools and training to organize Wellness Workshops and engage campus populations for maximum impact.

Included in this interactive training will be group practice of yoga and SKY Breath Meditation. We devote time to strengthen participants’ personal practice, as well as their ability to connect with diverse people, through the lens of mindful leadership and wellness.  This training will be led by expert trainers with over 20 years of experience in teaching these practices.