SKY Happiness Retreat
SKY Happiness Retreat is a comprehensive wellness program taught over three sessions that trains participants in the evidence-based SKY meditation practice, breathwork, yoga, social connection, and mindful leadership. Register here: skyufl.org/apply
Sahaj Samadhi Meditation
The word "Sahaj" in Sanskrit means effortless, and "Samadhi" refers to a deep, meditative state. This practice is designed to be effortless and natural, allowing individuals to access a state of deep relaxation and restful awareness. Register here: skyufl.org/apply
SKY Happiness Retreat
SKY Happiness Retreat is a comprehensive wellness program taught over three sessions that trains participants in the evidence-based SKY meditation practice, breathwork, yoga, social connection, and mindful leadership. Register here: skyufl.org/apply
Yoga and Chocolate
Join Hume Hall RA’s and residents, and unwind with relaxing yoga and chocolates!
World Culture Festival
World Culture Festival is an Olympic scale celebration featuring incredible voices, talent, creativity, inspiration, meditation, and food from all traditions around the world. In its last three editions, World Culture Festival reached over six million people in-person and drove hundreds of millions of views online, making it the most successful recurring global artistic event in human history!
SKY Happiness Retreat
SKY Happiness Retreat is a comprehensive wellness program taught over three sessions that trains participants in the evidence-based SKY meditation practice, breathwork, yoga, social connection, and mindful leadership. Register here: skyufl.org/apply
Mind Matters
Mind Matters is a one-hour introductory session on breathwork and meditation that enables participants to destress in a quick and effective manner. This event is held virtually over zoom and is one of our General Body Meetings (GBM). RSVP here: bit.ly/ufmindmatters
Chocolate Meditation
A unique event offering a combination of chocolate tasting and meditation. It’s an experience designed to enhance your senses! This event is held in-person at the University of Florida campus and is one of our General Body Meetings (GBM). RSVP here: skyufl.org/events/cm